Well, so far I’ve been doing pretty good. I started a modified version of a boxing HOC training, as well as I’ve started running alternating days. I also invested in some vitamins and other supplements to help me, and maybe, with some determination, I will stay focused and motivated on this plan. I’m going to try to post updates at 5 day intervals on here just to track my progress. What started this new attempt and increased motivation? I saw an ad in FHM promoting this article, I read it, and decided it was time to do this right. Now I just need some good running shoes.